Falafel

Ingredients:


2 cups of garbanzos, (soaked in water)
1 bundle of parsley
1 onion
Salt
1 pcs. of garlic
½ tbsp. of soda




How to Cook:

• Put all the ingredients in grinding machine.
• Roll the grind ingredients in minimum size and flattened it.
• Fry it until its color become light red.

Estofado

Ingredients:


1/3 kilo of pork meat
4 ripe bananas, saba
1 carrot, chopped
3 pcs. of garlic, crashed
2 onions cut into 4
2 red chili pepper, skinless
1 laurel leaves
½ lime juice
1 ½ cup of water
Salt for the taste


How to Cook:

• Fry the gluten until it become light red. Slice the banana diagonally into 4.
• Fry the banana until it become light red then set aside.
• Add the onions, laurel leaves and salt in fried gluten. Cook for 8 minutes.
• Add the lime juice and 1 ½ cup of water. Let it boil for 5 minutes then lessen the heat.
• Add the carrot and chili. Cook it until the vegetables become tender.
• Serve it while its hot.